[Q11] Which of the following goals are on your 2026 health “bingo card/bucket list"?
| Answer | Count | Percent |
|
Improve physical health or fitness | 611 | 55.44% |
|
Focus on mental health, stress reduction, or burnout recovery | 524 | 47.55% |
|
Improve sleep or daily routines | 489 | 44.37% |
|
Lose weight | 468 | 42.47% |
|
Gain weight | 115 | 10.44% |
|
Join a gym or exercise class | 225 | 20.42% |
|
Eat healthier or meal prep more often | 559 | 50.73% |
|
Manage or prevent a health condition | 346 | 31.4% |
|
Be more consistent with self-care | 493 | 44.74% |
|
None of the above | 34 | 3.09% |
|
|---|---|---|---|---|---|---|---|---|
| Total | 3864 | n = 1102 |
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